When Scary Mary Shows Up

Stiletto Shoe

I refer to Scary Mary as the one that shows up when you are about to do something that is out of your comfort zone.

Sometimes she even brings her mates!

Scary Mary will often show herself when you are taking a step into the unknown or doing something that is a leap towards a goal that is for the greater good.

Often we play safe and keep on doing things the way we know.  We will continue on our journey in a way that is comfortable.  If we keep doing the things we are good at, then we don’t get found out by Scary Mary.

Conversely, this is generally the time when playing safe is a luxury we can ill afford.

Quite often we can find ourselves plunged into change that we hadn’t planned for.  And never one to miss an opportunity for a holiday, this will be when Scary Mary turns up with her suitcase.  She will bang on for hours and hours about ‘pitfalls’ and ‘shoulds’ until we want to jump into her suitcase and hide.

What can be really confusing though is when we really do want to make a leap. And then out of nowhere, we are suddenly overwhelmed with ‘what-ifs’.  I can only assume that ‘what if’ is a distant relative of Scary Mary that shows up when she is busy.

It is generally the case that the thing that terrifies us the most is the thing that ultimately pushes us on to something better.

I say this with confidence as I know that this is certainly the case for me.

The phone call we don’t want to make, the meeting we don’t want to go to or the event that we are about to attend – the one that scares the hell out of us.  I’m sure you can think of more examples.

A fear of failing, looking daft, supposing this happens, supposing no one is interested, I really shouldn’t be doing this, this is absurd and so it goes on.

Been there?

A fear of failure and success in equal measure.

At times like this and when we feel this way, it is very hard to imagine what might happen if we just allow ourselves to show up.

That we might actually get the gig or stumble upon a true gem.

I always work on the logic whenever I am about to do something ‘scary’ that whatever happens there will always be at least one benefit to having just ‘shown up’.

I used to be incredibly shy and a roomful of strangers would send me in to a tail spin.  And although I do still have a quiver in large groups (small groups are my preferred arrangement), I’ve got it covered now and will always truck up to events, often by myself.

I’m sure even the most confident of people have to give themselves a pep talk in the toilet sometimes.  I comfort myself with this fact.

Don’t get me wrong.  I’m also a realist and there are times when the best advice would have been to stay home and wash my hair but these times are generally the exception rather than the rule.

One of the biggest examples for me of ‘showing up’ was being dragged along to a business networking event by a dear friend many years ago.

To say that I was terrified is an understatement.  It was one of those events where I was scared to shake hands with anyone for fear of sweaty palm syndrome whilst at the same time praying that no one would ask me about myself.   I  stayed terrified during the whole event despite having a great time.

And I went again and again.

That event was probably one of my defining moments.  I met people that day who I consider to be among my closest friends now and I have to say that the people and business owners I have met, and continue to meet through networking, have taught me more than I have ever learned anywhere else.

Equally, there is generally always humour around at times of a wobble.  This means you get to sit in the loo having a pep talk with yourself while giggling at the same time.  It is when we are trying to act normal that we find ourselves doing or saying the most random of things.

If you happen to find someone that also finds it funny, you’ve probably got yourself a friend for life.

I once went to an interview which involved climbing lots of narrow stairs. So narrow that I had to walk sideways.  A bit like a crab.   Naturally, I wore my ‘bestest’ high heels.  Just as naturally one came off and bonk, bonk, bonked down the stairs in slow motion past the interviewer.  This meant that I very unnaturally had to hop down the stairs in my suit to reclaim the shoe at the bottom of the stairs while trying to make a ‘normal’ conversation about it.  That was interesting.  I drew the line at making a Cinderella crack.

Stiletto Shoe

Sometimes you just know that you aren’t the person specified.

No amount of over-planning could have prevented that one.  There is always an element of fate in our day.

And I think sometimes it’s the over-planning that is part of the problem.

Because shoes will always be shoes and they are unpredictable.

Scary Mary is also unpredictable.

She comes and she goes.  She will rarely share any wisdom or advice.  She will be clean out of ideas and she will certainly never warn you against wearing stilettos.

And no matter how fearful I may be, I will always show up.

As the great saying goes, if you keep doing what you’re doing, you keep getting what you’re getting.

It is so easy to think of reasons why not but it is generally only the reasons why that are worth pursuing.

I know that I am not alone in this.

These are the types of conversations that people have with each other all the time.

In fact, my daughter expressed concern recently about attending an event.  I shared with her the fact that it is quite usual to be a little bit nervy when we are going somewhere new or with people we don’t know.  That grown ups feel like that sometimes too.

And I would be a bad mother if I didn’t warn her off the stilettos wouldn’t I!

So that’s me.  How about you?

Do you glide into new situations naturally and with ease or do you skid in with your shoes glued on and a comforter in your bag?

Nicky

PS No offence if your name is Mary by the way!

 

 

 

 

 

 

 

 

 

 

 

 

3040 Blogger Meet

Bloggers

How many lovelies can you get in one venue at one time?

Quite a lot as it turned out at the recent blogger meet hosted by Catherine from Not Dressed as Lamb at The Imperial.

A lovely opportunity to meet other like minded souls of a similar age, also blogging and, in many cases, also parents but without this being our focus.

Most refreshing.

We all love the kids dearly but our blogs happen to be about things other than parenting and that’s OK.

A glass of Prosecco or two chased down with a delicious Canape always goes down a treat when walking into these events.

I had only briefly met one other blogger before, – Amanda at Ginger Mum and it was lovely to have a proper chat this time.

Many women came alone but within a few minutes everyone was busily chatting about anything and everything.

I managed to break the ‘Golden’ blogging rule of taking pictures and confess that I have very few of this fine event.

I also have to confess that face to face meeting and chatting wins hands down for me and this occasion was no exception.

Hopefully my rhetoric will make up for my lack in the picture department!

 

It was lovely to meet Catherine for the first time.  I really appreciated that she was willing to share information that was really helpful but also quite personal to her.

Catherine Summers

There are many questions that are asked that don’t always get answered in the blogging world and Catherine answered a couple for me and I really value that honesty and support.

Sometimes the smallest things can become a ‘brick wall’ but they can often be easily answered when others are willing to share.

There was lots of lovely examples of this sharing on the day.

Bloggers

I’m so glad I was a part of it.

And then there was the lovely Nayna and her team from Hope giving a really interesting and insightful glimpse into the Hope journey against a backdrop of their beautiful garments.

I think we were all totally overwhelmed to have received the beautiful and generous gift from Hope and I cannot wait to start wearing mine.  Most unexpected – thank you so much for this.

Hope Poncho

We were also showered with lovely gifts in our goody bags.

Delicious Macaroons from The Imperial …

Macaroons

And a stunning bracelet from Lizzy O …….

Bracelet

How to make a girl feel special!

So may wonderful things and such a great day for so many reasons.

Thank you to each and every one of you wonderful ladies.  It was a fabulous day and I really enjoyed meeting you all.

I didn’t get a chance to speak to everyone but I look forward to many more of these lovely events.

Until the next one …..

Nicky

 

 

 

 

 

 

Walk to the Rhythm of Your Heart

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Continuing with my theme around Celebrating Success and Cheerleading, I am going to be talking to Heather Waring today who has recently launched her new business around walking and transformational walking experiences.  The walking experiences focus on providing you wonderful women with space and time to reflect on the life you want to be living – hence ‘Walk to the Rhythm of Your Heart’.

I first met Heather at a networking event several years ago when she was working as a Business Coach.    She is a woman with many strings to her bow and I find her incredibly warm and engaging.

As well as being a brilliant Business Coach, Heather has always had a great passion for walking.  One of her pursuits has been walking the Camino de Santiago de Compostella from Le Puy en Velay in Central France.  Heather has walked a section every year since 2008 with a fellow walker.

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What I really love about your story Heather is that you are bringing together your skills and passions and turning this into your work.  A perfect combination for success.  You must be feeling really excited about sharing this?

It’s a really exciting time and so heartening to see it all come together at last.  I’ve had many parts of this plan for a long time but a number of issues have stopped it coming together before.  One of the biggest issues was myself standing in my way and not allowing my passion for walking and the difference it could make shine through.  I believe this is true of many of us women.  Our self belief is not always as apparent to ourselves as it is to others.  I ran myself into the ground a few years ago through helping everyone else but not myself.  Through that recovery, I found out so much about myself.   It also enabled me to see very clearly how many other women are the same and how I can help them become the best version of themselves. Walking is my sanity, it allows me time and space and the health benefits are enormous.  By knowing my values and then using walking as the vehicle, everything has fallen into place, it’s all aligned with my top values and I get to do what I love with people I love, every day and I get to make a difference too.

Your story perfectly encapsulates the message in my recent blog about celebrating success, I talked about how it can be difficult going it alone, getting an idea off the ground and keeping it going.   You have done this very well – any cheerleaders?

Working for yourself isn’t for everyone as it can be lonely and that’s not something you should ignore.  If you need a team, then perhaps working from your kitchen table is not for you. I actually like the space and peace that I get from working on my own but that’s because I have built a number of support systems. For example I am in my 10th year as a member a women’s networking organisation which meets monthly and the women I have got to know there are like a family. These friends are the people I can pick up the phone to which is really important when I’ve had a bad day and need to sound off or get advice.   Equally useful when you have something to celebrate and want to share good news.   We support each other reciprocally.

I have other communities too which provide support and opportunities such as my speaker colleagues and most importantly my Mastermind group.  My current Mastermind group consists of 5 women (myself included) and we know each other inside out.  We have no need for pretence or  anything other than openness and honesty.  They are probably my top cheerleaders and I love them to bits.

As regards celebrating success,  this is one of my big things.  In my family it’s any excuse for a celebration and that’s something I encourage, and often insist, my clients do. It doesn’t have to be expensive or take a long time but it does have to be a celebration (however large or small).

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Of course the theme that runs throughout this series is not just about being a business owner.  It’s about allowing ourselves to have a go at doing the things we have always wanted to do.    That can be tough for women with so many conflicting priorities.  How did you make time for ‘your thing’

The first thing I did was to ensure I married a man who knew that freedom was important to me and that I needed my space. I was older when I got married so maybe this helped but it’s really important to know your values and what makes you who you are and then to build from there. You need to honour your values so creating an environment for this to happen is crucial and communication is important. 

Although I’d always walked, my passion for it started to build at a very difficult time in my life when I was being bullied in the workplace and my daughter was a toddler. I took on many personal walking challenges and when I was training, that walking gave me a break from all that was stressing me. On top of a mountain, life does show you perspective!

It’s really important to make time for you and what you love and to find a way to make that happen. 

I had to be a little selfish, which is a word with so many negative connotations, and something we women find so hard but when your needs are met you are so much more able to help others. I would just encourage you to really strive to do what you want to do, what you need to do and find that balance in the family that allows you to see that through.  Everyone will benefit. Don’t be put off, stay strong, you deserve to forge your path.

And the inevitable ‘shoulds’ that often stand in the way?

‘Shoulds’ are someone else’s agenda not your own. Just think about it and when you say ‘I should’, see it for what it is.

I should go to the gym” for instance – who says? 

You don’t want to otherwise you would go so it’s probably you feeling guilty or wondering what others will say if you don’t show.

“I should get it touch with…….”

Do you want to?  Sometimes we need to cull people in our lives and I would suggest that if there are people we don’t enjoy seeing then it’s time for a cull. By getting rid of some people, we make room for new people who bring us joy.  Please don’t think I am absent of ‘should’s’.  They crop up in my life but over the years there are a lot less and now, in most cases, I recognise them for what they are. There is a lot of guilt in our lives, this fuels the ‘shoulds’.  Changing this isn’t necessarily easy but it can be changed, remember that and next time you find a ‘should’ creeping in, analyse it a little and take appropriate action.

 

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Many people reading this will be parents.  You’ve been able to do all of this while raising your daughter.  That’s not without its challenges is it?

Being a mum is one of the hardest jobs and you don’t always get the recognition or the rewards you deserve so living the life you want while being a parent is indeed challenging.

I go back to something I said earlier about the kind of man I married, as well as knowing that freedom was important to me, I also needed someone who could be a true partner. From the time our daughter was born, he stepped up to the role being a father.  We found our balance which is never a flat surface but always in flux. He travels a great deal so on many occasions it was Ellie and I at home and I felt a little like a single parent (and have great admiration for parents bringing up children on their own).  I need my space.  It’s finding the way forward that suits you and your situation. It’s give and take. It’s important though to have your voice and make sure it’s heard. This isn’t always easy and at times I had to battle that.

You also need wider family or friends that you can depend on to pick up, do a school run, have your child for a sleepover and share the work load with…and also to sit down and open a bottle of wine with. Now our daughter is at University and we have so much freedom but we still plan the times together and the space to do our own things in parallel. The journey never ends, it just changes. 

Walking is a really popular fitness pursuit.  Walking and talking is a wonderful combination.   I imagine you have already had a lot of interest.  When are you hoping to get started with the sessions? 

Walking has been called the ‘near perfect’ exercise because of the benefits it brings; because you need little gear to get going and you can do it from your own front door. You can also do it anywhere so it’s an easy form of exercise to fit in when you travel, great for me.

Many people find talking about personal issues difficult and this is where walking and talking is so great because when you are walking you don’t have to keep eye contact with the person you walk with and this helps so many people open up. There’s also something about walking in the fresh air that expands your creativity and thinking and I find it so much easier to develop solutions and come up with ideas when walking both for myself and for clients. It also takes you away from the people and the environment that may be causing the stress, overwhelm or trauma in people’s lives and again that makes it easier to get clarity and see the way forward.

My transformational walking experiences take women away so that they have time for themselves. Through the walking experiences we exercise every day in a natural environment and learn how to appreciate being in the moment.  There will be the support of others as well as time just for you so that you come away feeling clearer, with a plan to make the changes they want and with new friends and support.  The first of these weeks away will be happening in May and another in late September/early October.

I have also just launched an initiative called Women Walking: Women Talking which is a monthly networking event where women give themselves the gift of a day to walk with others, explore, build relationships and recharge. 

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Heather, thank you so much for sharing.  I am so excited for you, I can see this really being a great success.

Your story perfectly illustrates many of the points I have raised around success in this series.  You have also touched on some very important topics here that helped to shape your direction that I am sure many readers will identify with.

I recommend taking a look at Heather’s website where you can read more of her story and find out more details about the walking experiences.

Please feel free to comment below if you wish to.  All comments are gratefully received and responded to.

Next week I shall be talking to another local entrepreneur about her story.

Thank you for reading.

Nicky

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